Monthly Archives: February 2012

The Benefits of Being Down

Posted on February 26, 2012 by Shannon

This past week I injured my lower back, ahem, a.k.a. buttocks or bum as my 6 year old would hysterically call it.  I was in a tubing accident while reluctantly zipping down a steep sheet of icy snow, screaming at … Continue reading →

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Yoga Crab Philosophy

Posted on February 26, 2012 by Shannon

To remain dedicated to my personal practice, on and off of my mat, that will foster continued expansion, in service for offering a rich source of teachings. To share knowledge, experiences, and teachings, from a well-trained professional background, paired with the gifts and challenges … Continue reading →

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