I come to the health and wellness field with a holistic background, dedicated to creating a safe, supportive, loving environment that will foster deep introspection, growth and expansion for each and every client and student. I am in service as a Facilitator to guide, support and assist you in the process of unfolding and empowering you to become a Master in your own self-care!
My experience includes Physical Therapy, Yoga Teaching, Wellness Coaching, Reiki Practitioner, Personal Training, Nutrition Consultation, Workshop Facilitator and Continuing Education Teacher.
Yoga Crab Philosophy:
Sometimes you have to listen to your inner crab and sometimes you just have to nurture it! That’s where I am committed to remain dedicated to my personal wellness practices that will foster continued expansion, in service for offering a rich source of teachings. I passionately share knowledge, experience, and teachings through a well-trained professional background, paired with the gifts and challenges of a life lived mindfully. Formal and practical educated knowledge and skills of working with the human body, mind and spirit which assists in fostering a safe and fearless place for students and clients to grow and expand; thus, reaching their highlest level of Wellness. Every individual is treated with support, love, dignity and the highest level of ethical care and respect! I vow to continually learn and grow from my students and clients!
My educational background includes:
Certified Yoga Instructor
Earth Heart Yoga in Laconia, NH, May, 2010
Wellcoaches, Wellesley, MA, April, 2006
Reiki Level II Practitioner
Physica Center for Healing and Education, Pelham, NH, April, 2012
Master of Science in Physical Therapy
MGH Institute of Health Professions-Boston, MA, September, 1999
Bachelor of Science, Business Administration/Management
Salem State College-Salem, MA, May, 1996
Associates in Science, Business Management
North Shore Community College-Lynn, MA, June, 1995