Find Shannon teaching yoga through the Pelham Parks and Recreation Dept. She will be spreading the good news of yoga on Monday and Wednesday nights from 6:30-7:30 PM at the Pelham Senior Center. Register through Parks and Rec today!
One-on-one yoga sessions focusing on just you!!! Whether you are an athlete looking for more focus, flexibility and strength; an at home Mom looking for a quiet, nurturing, stress-free environment; a Senior with preservation of function for a continued full life; or anything and anyone in between, private yoga sessions can be right for you! Please call 603-845-3625 or shannon@yogacrab.com for rates and scheduling today!
Shannon will also be substitute teaching at the very tranquil Yoga Sanctuary in Windham, NH as needed.