Immediate opening for yoga students to start ASAP!
Qualifications include: ability to come to your yoga mat with a willingness to stretch, grow, open and expand into your greatest potential.
NO PRIOR EXPERIENCE REQUIRED!! You do not need to already be
Qualifications include: ability to come to your yoga mat with a willingness to stretch, grow, open and expand into your greatest potential.
NO PRIOR EXPERIENCE REQUIRED!! You do not need to already be
flexible as that is a guaranteed outcome of attendance.
•Come join Shannon Sprague, M.S.P.T. and Certified Yoga Teacher, on Tuesdays at 9:15 AM, OR Wednesdays at 7:30 PM for all levels yoga classes.
•Held at The VFW, 6 Main Street, Pelham, NH, 2nd Floor. Each 8 week session is $75.00 or both for $145.00. (no classes held the week of 4/23/12). $10.00 drop-in fee.
•Call 603-845-3625 to register or email shannon@yogacrab.com
•What to bring: mat, strap, blocks, small blanket, small pillow, water and dress in comfortable clothing.
Benefits of yoga: increased flexibility and strength, increased balance, decreased stress, lower blood pressure, better sleep, improved immunity and more….